What is an ADHD Coach?
![]() |
---|
![]() |
![]() |
![]() |
![]() |
An ADHD coach is a lifecoach specifically trained to help children navigate and manage daily tasks and relationships made more challenging by the symptoms of ADHD.

Aim of an ADHD Coach
My aim through coaching is to support your child to move forward in their goals, develop self-awareness and improve their quality of life though understanding how their unique and beautiful brain works. ADHD, whilst bringing a particular set of challenges, is beautifully complemented with an amazing skill set. It is this discovery through a well-trained ADHD coach that leads your child to find fulfilling, meaningful and engaging behaviours that work in harmony with how their brains are uniquely wired.

Aim of an ADHD Coach
Coaching is based on an undeniable belief that we are all creative, resourceful, and whole. We are not broken wounded beings that need fixing. Everything to succeed is within each and every one of us. Coaching provides an environment where your child can explore who they are, to understand their challenges, and discover their resourcefulness. A coach will work with your child to develop a much-needed sense that they are whole and worthy. There are no problems to be fixed or solved in coaching, there are challenges, and a coach will work hand in hand with your child to discover personalised sustainable solutions and move them towards the best version of themselves.

What can an ADHD Coach help with?
Here are a few areas an ADHD Coach can provide support..
-
Emotional Regulation
-
Self Esteem & Confidence
-
Executive functions
-
Skills discovery and development
-
Social skills
-
School adjustments
-
Change
-
Goal setting and attainment
-
Time Management
-
Impulsivity
-
Memory


Finding a coach that is a good fit for your child is paramount, and chemistry is a key ingredient. You’ll also want to make sure that a prospective coach has completed ADHD training that is certified by the International Coaching Federation such as the International ADHD Coach Training Centre. When a coach has completed the training under this programme, they will be knowledgeable, and will also be bound by the ethical standards of the International Coaching Federation.
Click here for a free 30-minute consultation to see if I would be a good fit for your family….